_______

 

סיפור ההצלחה של חניתה הרשקוביץ בדיאטת החירום והדרך שהיא עשתה את

 

חניתה, למה לדעתך לא הצלחת בשאר הדיאטות שעשית בעבר?

"מאד פשוט הייתי בדיכאון . לא תרם לי  במיוחד הפסקת המחזור
ששינתה לי  
את חילוף החומרים, שינה לי  את הטעמים באוכל.
רוב חיי פחמימות  
ומתוק לא דיברו אלי.  והכל השתנה מאז.
הכל התהפך"

חניתה היא סוג של אזהרה.

היא אזהרה לכל אותם הנשים שמחפשות תירוצים למה לא לעשות.

היא ילדה שחצתה את שנות ה- 50, ולמרות שלא היה לה עודף

משקל רציני, אבל הקילוגרמים האחרונים האלה שתקועים 

במקומות הכי מעצבנים?
הקילוגרמים הארורים האלה?

הם הכי קשים להורדה.
איך חניתה עשתה את זה?

הנה ראיון קצר איתה שבו היא חושפת את הפרטים המלאים

על התהליך המדהים שעברה!

 

מה היה המכשול שמנע ממך להצטרף לתוכנית דיאטת חירום בהתחלה?

 

אומר לך אך ורק את האמת. הגעת אל חיי בפעם הזו (מאחר והייתי איתך בקשר לפני הרבה שנים וקניתי ממך תוכנית ספורט ולא עשיתי איתה כלום) והפעם נפלת לי בתקופה בחיי שהחלטתי לעשות שינוי בחיי ולהתחיל בתזונה וספורט מחטב ומעלה כושר גופנית. חפרתי בכל מיני אתרים בארץ ובחול אספתי מיידע בשני התחומים

התחלתי בחודשיים של ניקוי רעלים שהתחיל בין יתר הדברים הטובים בירידה במשקל. הייתי זקוקה לתוכנית המשך,

וכאן אתה נכנס.

ענית לי על הצורך  במסר שהעברת בסרטונים הראשונים ( למרות שעבורי הם ארוכים מדי) (גילוי נאות קניתי תוכנית ממאמן מארה"ב שהיא גם כן טובה אבל לא עשתה לי את זה כמו התוכנית הכוללת שלך)

אז לשאלתך פרגנתי לעצמי אותך ללא היסוס.

%d7%97%d7%a0%d7%99%d7%aa%d7%94

2) למה לדעתך לא הצלחת לפני שהגעת לדיאטת החירום?

מאד פשוט הייתי בדיכאון .

לא תרם לי  במיוחד הפסקת המחזור ששינתה לי את חילוף החומרים, שינה לי
את הטעמים באוכל. רוב חיי פחמימות ומתוק לא דיברו אלי.
והכל השתנה מאז. הכל התהפך.

 

3) מה הייתה התוצאה של ההחלטה שלך, של להצטרף לדיאטת חירום

מבחינתי עדיין לא סיימתי.

התוצאה הכי טובה שהגעתי אליה וזה עד שהחגים התחילו הגעתי למשקל 57.300 ק"ג

היקף הבטן קו הטבור:
89-90 ס"מ

העגלגלות בפנים התחטבה

ברגליים ירד שומן/שריר

עדיין לא התחלתי עם התרגילים!

4) מה התועלת הכי גדולה שהתוכנית נתנה לך?

חניתה באמצע התהליך של בתוכנית דיאטת חירום
חניתה באמצע התהליך של בתוכנית דיאטת חירום

שאני יודעת שיש לי תוכנית עובדת שאני תמיד יכולה לחזור אליה הרגשה טובה עם הגוף שלי אני מתחילה לקבל את הגוף שאני מכירה בחזרה.

רוצה להאמין שתמיד תהיה זמין אם אשבר –מקווה שזה לא יקרה. הקבוצה התומכת בפייסבוק עם הסתייגות ארחיב אם זה מעניין אותך.

תגידי, ואני רוצה שתהיי כנה . . .
היית ממליצה להששתף בדיאטת החירום
?
אם כן למה

בהחלט כן,
כי היא עובדת,
כי היא "חיה",
האינטראקציה כל הזמן איתך ועם הקבוצה מהווה תמיכה מצויינת.

 

חניתה.

%d7%a7%d7%99%d7%95%d7%95%d7%99%d7%aa

                        (גם קיוית רבקה עשתה תהליך דומה עם דיאטת החירום, את מוזמנת לקרוא עליו כאן)

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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