הבאתי צינור. כן, צינור מיוחד לפוסט הזה.
הצינור הוירטואלי הזה יראה לך מה קורה בגוף
שלך, ושל כל אישה, כשהוא נמצא בסטרס בזמן דיאטה.
איך את בוגדת בגוף שלך? אלה השלבים:
שלב ראשון:
את מכניסה אותו לגירעון
קלורי גדול מדי (מוציאה הרבה יותר
ממה שאת מכניסה).
התגובה של הגוף:
הוא מתחיל לרדת במשקל, ולהפטר מכל
מקור אנרגיה שהוא לא זקוק לו בשביל
לשרוד, מה שיאפשר לו אנרגיה לרגע
האמת, כשהיא תגמר.
שלב שני:
הגירעון הולך וגדל. בין אם זה מתבטא בפחות
קלוריות, ובין אם זהמתבטא ביותר אימונים.
התגובה של הגוף:
הוא מתחיל להלחץ. כל פעילות שהיא לא מערכת
הכרחית להשרדות? מתחילה 'להוריד הילוך'.
את נהיית עייפה. תשושה. חסרת אנרגיה.
מסת השריר מתחילה לרדת.
שלב שלישי:
איכות הקלוריות ירודה. זה קורה כי לרוב
האנשים אחרי כמה ימי דיאטה, אין באמת
כוח להתחיל ולבנות תזונה איכותית. הם
מתוסכלים, עייפים ומיואשים.
התגובה של הגוף – הוא ממש לחוץ. הוא חייב
אנרגיה(קלוריות איכותיות), הוא מתחיל להרגיש
סכנה קיומית, ופה מתחילה נשירה…
בעיות במחזור… האטה משמעותית בכל
תהליך מטבולי… והרבה ייאוש. המון.
שלב רביעי? עזבי. אני לא רוצה
להפחיד אותך, אני מעדיף לנצל
את הזמן לתת לך את הפתרון.
העניין הוא? שכל השלבים האלה ממש לא חייבים
לקחת חודשים, לפעמים את יכולה להגיע
לשלב 3 ושלב 4 תוך ימים ספורים.
והאמת? כמו שאת יכולה להרוס
את התהליך תוך ימים ספורים?
ככה את גם יכולה לבנות את התהליך
תוך ימים ספורים.
מהו השלב שבו את מבינה שדיאטה כזו היא לא בשבילך?
78 תגובות
I've learn several good stuff here. Certainly worth bookmarking for
revisiting. I surprise how a lot attempt you set to
create the sort of magnificent informative website.
Why visitors still make use of to read news papers when in this technological world everything is existing on net?
If you are going for best contents like myself, only pay a visit this site every
day since it provides feature contents, thanks
Asking questions are truly pleasant thing if you are not understanding
anything entirely, however this post provides pleasant understanding
yet.
Awesome! Its truly awesome article, I have got much clear idea regarding from this post.
Wonderful blog! I found it while surfing around on Yahoo News.
Do you have any tips on how to get listed in Yahoo News?
I've been trying for a while but I never seem to get there!
Thanks
Quality articles or reviews is the secret to attract the viewers to
pay a visit the web site, that's what this web page is providing.
It's amazing designed for me to have a web site, which is
good in favor of my know-how. thanks admin
Good day! Would you mind if I share your blog with my facebook group?
There's a lot of people that I think would really appreciate
your content. Please let me know. Many thanks
hello!,I love your writing very much! share we
keep in touch extra approximately your post on AOL? I need an expert in this space to resolve my problem.
Maybe that is you! Taking a look ahead to peer
you.
This is very interesting, You are a very skilled blogger.
I've joined your rss feed and look forward to seeking more of your fantastic post.
Also, I have shared your website in my social networks!
I constantly spent my half an hour to read this blog's posts every day along with
a mug of coffee.
Definitely believe that which you said. Your favourite justification seemed to be
on the internet the simplest factor to take into account
of. I say to you, I certainly get irked whilst folks think about concerns that they just don't
realize about. You managed to hit the nail upon the highest and outlined
out the entire thing with no need side-effects , folks can take a signal.
Will likely be back to get more. Thanks
When someone writes an piece of writing he/she keeps the
thought of a user in his/her brain that how a
user can understand it. Therefore that's why this piece
of writing is perfect. Thanks!
Do you mind if I quote a few of your posts as long as I provide credit and sources back to
your site? My blog site is in the exact same
area of interest as yours and my users would truly benefit from a lot of the information you provide here.
Please let me know if this ok with you. Appreciate it!
I always used to study article in news papers but now as I am a user of internet thus from now I am using net for posts, thanks to web.
Thanks for the auspicious writeup. It in reality was a leisure
account it. Look complicated to far brought agreeable
from you! However, how could we keep in touch?
Hi there it's me, I am also visiting this web page daily, this site
is genuinely pleasant and the users are truly sharing nice thoughts.
Hi, i believe that i saw you visited my blog thus i came to go
back the favor?.I'm attempting to to find issues to enhance my website!I suppose its good enough to
make use of a few of your ideas!!
Wonderful web site. Plenty of helpful information here.
I'm sending it to a few friends ans also sharing in delicious.
And obviously, thank you in your effort!
My brother suggested I may like this website. He was entirely right.
This publish truly made my day. You cann't consider simply how so much time I had spent
for this info! Thanks!
Quality content is the crucial to invite the users to pay a visit the web page, that's what this
website is providing.
Paragraph writing is also a excitement, if you know after that you
can write if not it is difficult to write.
Article writing is also a excitement, if you know after that you can write
otherwise it is difficult to write.
Excellent post. I was checking constantly this blog and I'm impressed!
Extremely useful information particularly the last part :
) I care for such information much. I was
seeking this particular info for a very long time. Thank
you and best of luck.
Wow, that's what I was looking for, what a material!
existing here at this website, thanks admin of this web site.
This text is priceless. Where can I find out more?
Everything is very open with a very clear description of the
issues. It was truly informative. Your website is extremely helpful.
Thanks for sharing!
Pretty component of content. I simply stumbled upon your website and in accession capital to claim that
I acquire in fact loved account your weblog posts. Anyway
I will be subscribing to your feeds and even I
fulfillment you access constantly quickly.
Thanks for your fascinating article. One other problem is that mesothelima
is generally due to the inhalation of fibres from mesothelioma, which is a very toxic material.
Its commonly seen among personnel inn the structure industry with long exposure to asbestos.
It can als be caused byy moving into asbestos covered buildings
for a long time of time, Genetics plays a huge role,
and some people are more vulnerable towards the risk as compared to others.
Hello my loved one! I wish to say that this article is amazing, great written and come with approximately all important infos.
I would like to see more posts like this .
I appreciate, cause I discovered exactly what I used
to be looking for. You've ended my 4 day long hunt! God Bless
you man. Have a nice day. Bye
Heya i am for the primary time here. I came across this board and I in finding It
truly helpful & it helped me out a lot. I am hoping
to present one thing back and aid others like you helped me.
Hi there, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam
responses? If so how do you protect against it, any plugin or anything you can advise?
I get so much lately it's driving me crazy
so any help is very much appreciated.
Today, I went to the beach front with my kids. I found a sea shell and gave
it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She put the shell to her ear and screamed.
There was a hermit crab inside and it pinched her
ear. She never wants to go back! LoL I know this is totally off topic
but I had to tell someone!
Hello, i believe that i saw you visited my weblog thus i got here to go back the choose?.I'm trying to to find things to improve my site!I suppose its good enough to use a few of your ideas!!
Thanks for ones marvelous posting! I truly enjoyed reading it, you can be a great author.I will be sure to bookmark your blog and definitely will come back later in life.
I want to encourage continue your great writing, have a nice morning!
Hey there! Do you know if they make any plugins to safeguard against hackers?
I'm kinda paranoid about losing everything
I've worked hard on. Any recommendations?
Howdy just wanted to give you a quick heads up. The text in your post seem
to be running off the screen in Ie. I'm not sure if this is a format issue or something to do with browser
compatibility but I thought I'd post to let you know.
The layout look great though! Hope you get the issue fixed soon. Kudos
Thanks very interesting blog!
I believe that is among the such a lot important information for
me. And i'm glad reading your article. But wanna remark on some basic issues, The web site style is wonderful, the articles is actually
great : D. Just right activity, cheers
Hi, constantly i used to check weblog posts here
early in the dawn, for the reason that i like to learn more and
more.
Inspiring story there. What happened after? Thanks!
I am extremely impressed together with your writing talents as well as with the structure on your
weblog. Is this a paid theme or did you modify it yourself?
Either way keep up the nice quality writing, it's rare to peer a great weblog like this one
today..
Heya i'm for the primary time here. I came across this board and I in finding It truly helpful &
it helped me out a lot. I hope to provide one thing again and aid others like you aided me.
Howdy, i read your blog occasionally and i own a similar one and
i was just wondering if you get a lot of spam responses?
If so how do you stop it, any plugin or anything you can suggest?
I get so much lately it's driving me crazy so any support is very much appreciated.
Hello there, just became alert to your blog through Google, and found that it's
really informative. I'm gonna watch out for brussels.
I'll be grateful if you continue this in future.
Numerous people will be benefited from your writing.
Cheers!
Hi to all, it's in fact a pleasant for me to pay a quick visit this
site, it consists of valuable Information.
I know this web site offers quality depending articles and other
stuff, is there any other web page which offers these things in quality?
I seriously love your blog.. Great colors & theme.
Did you build this website yourself? Please reply back as I'm attempting to create my own personal blog and want to know where you got this from or exactly what the theme is called.
Many thanks!
Paragraph writing is also a fun, if you be familiar with
afterward you can write or else it is difficult to write.
Hi there! This post couldn't be written any better!
Reading through this article reminds me of my previous roommate!
He continually kept talking about this. I most certainly
will forward this article to him. Pretty sure he will have a very good read.
Many thanks for sharing!
What's up mates, how is everything, and what you wish for to say on the topic of this article, in my view its truly remarkable in support of
me.
If some one desires expert view concerning
blogging and site-building then i advise him/her to go to see this blog, Keep up
the good work.
I love what you guys are up too. Such clever work and reporting!
Keep up the terrific works guys I've incorporated you guys to
my own blogroll.
certainly like your web site but you have to test the spelling on several of your posts.
Many of them are rife with spelling problems and I to find it very troublesome to inform the truth
on the other hand I will surely come again again.
If some one needs to be updated with hottest technologies then he must be pay a visit this web site
and be up to date every day.
Hey there, I think your blog might be having browser compatibility issues.
When I look at your blog site in Ie, it looks fine but
when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, fantastic blog!
Hello, There's no doubt that your site may be having internet browser compatibility problems.
When I take a look at your site in Safari, it looks fine
however when opening in IE, it's got some overlapping issues.
I simply wanted to give you a quick heads up! Besides that, wonderful blog!
Simply want to say your article is as astonishing.
The clearness in your post is simply excellent and i could assume you're an expert on this subject.
Fine with your permission let me to grab your feed to keep up to date with
forthcoming post. Thanks a million and please keep up the rewarding
work.
What's up friends, its impressive article about teachingand completely
defined, keep it up all the time.
Have you ever thought about including a little bit
more than just your articles? I mean, what you say is important and everything.
However think about if you added some great graphics or video clips to give your
posts more, "pop"! Your content is excellent but with images and videos,
this website could definitely be one of the greatest in its field.
Fantastic blog!
Heya just wanted to give you a brief heads up and let you know a
few of the pictures aren't loading correctly. I'm not sure why
but I think its a linking issue. I've tried it in two
different internet browsers and both show the same outcome.
scoliosis
Heya i'm for the first time here. I found this board and
I in finding It really useful & it helped me out a lot.
I am hoping to present one thing again and help others such
as you aided me. scoliosis
scoliosis
It's actually a cool and useful piece of information. I am happy that you simply shared this
helpful info with us. Please keep us informed
like this. Thanks for sharing. scoliosis
Good article. I am dealing with some of these issues as well..
Woah! I'm really loving the template/theme of this website.
It's simple, yet effective. A lot of times it's hard to get that "perfect balance"
between superb usability and appearance. I must
say you have done a great job with this. In addition, the blog loads super quick for me on Firefox.
Excellent Blog!
You need to be a part of a contest for one of the most useful blogs online.
I am going to recommend this blog!
If you wish for to take a good deal from this piece of writing then you
have to apply these strategies to your won website.
Great delivery. Solid arguments. Keep up the amazing work.
Hello! I could have sworn I've been to this site before
but after reading through some of the post I realized it's new to me.
Nonetheless, I'm definitely happy I found it and I'll be book-marking and checking back frequently!
I have read so many articles regarding the blogger lovers however this piece of writing is
genuinely a nice piece of writing, keep it up.
Keep on writing, great job!
I have read so many posts about the blogger lovers however this piece of writing is truly a fastidious piece
of writing, keep it up.
It's remarkable to pay a quick visit this web site and reading the views of all colleagues on the topic of this post, while I am also keen of getting experience.
0mniartist asmr
Today, while I was at work, my cousin stole my iPad and tested to see if
it can survive a twenty five foot drop, just so she can be a
youtube sensation. My iPad is now destroyed and she has 83 views.
I know this is totally off topic but I had to share
it with someone! asmr 0mniartist
Truly when someone doesn't be aware of afterward its up to other people that they will assist, so here it occurs.
asmr 0mniartist
Hi my loved one! I wish to say that this article is
awesome, nice written and include approximately all significant infos.
I'd like to look extra posts like this . 0mniartist asmr