_______

 

קפה אישי בשישי – עם ג'ניה רומסקי פרק 1

הנה הפרק הראשון בתוכנית

"קפה בשישי אישי עם ג'ניה רומסקי"

תבלי . . .

ג'ניה.

בשביל לקבל

תשובה לשאלה אישית

בפרק הבא, פשוט שלחי לי

הודעה לאימייל:

romskfit1@gmail.com

עם הכותרת "קפה אישי בשישי".

 

 

  • איך משנים הרגלים – השיטה המדעית (שעובדת ב- 100
    מהפעמים). קראתי עשרות ספרים על הרגלים,
    אני מגיע מבית שאלכוהול כמעט ריסק אותו . . . (גם זה הרגל)
    הרגל זו הסיבה שאנשים מצליחים או נכשלים, בכל תחום.

    בואי נגיד ככה: אם הייתי יודע את מה שסיפרתי כאן לפני כמה
    שנים, הייתי חוסך הרבה כשלונות וכאבים בדרך, הצהרה גדולה, אה?

  • סיכום של פרק מהספר שאני ממליץ עליו לכל אדם עם שאיפות
    "המכשול הוא הדרך" (תרגום עלוב מאנגלית חח). אם את רוצה
    להתקדם בחיים, ולדלג על מכשולים, את חייבת לשמוע את זה,
    זו לא שיחת מוטיבציה – זו דרך ברורה להצליח לעבור כל מכשול.

    ת'אכלס? לקחתי נושא מאוד 'רוחני' ופירקתי אותו לתוכנית קצרה ומעשית
    שאת יכולה לבצע אחרי דקה של שמיעה.

  • כמה כסף מרוויחים מהתחום שלי? והאם זה מומלץ לעסוק בזה?
    שאלה מעניינת שקיבלתי, אני חושב שהתשובה?
    תפתיע אותך יותר 🙂
    וגם – איזה עוד תחומים, שאני מכיר בוודאות, אפשר להכנס אליהם
    ולהשתכר בצורה מאוד, אבל מאוד יפה.
  • איך להצליח לשמור על ריכוז בעולם מפוצץ של מפלצות מסיחי דעת
    כמו אימייל, פייסבוק וכו'? ( זה הוסיף לי עוד לפחות 2-3 שעות ביום)
  • באיזה תוספי תזונה אני משתמש, ובאיזה אני ממליץ להשתמש
    (תופתעי מהשם הרע שיצא לאחד מהם, אבל מבחינתי הוא חובה)
  • ועוד כמה דברים מעניינים כמו הרגלים, התמדה ואדם אחד שנכנס
    לכלא ל- 19 שנים, על 2 מעשי רצח (שהתבררו ככאלה שלא היו בכלל…
    הסתכל בעיניים לסוהרים, ואמר להם: " לא אהיה אסיר לעולם" 

קיצררר פרק מרתק

לדעתי . . . אבל שומעת,

בא לך שהשאלה שלך תופיע

בפרק הבא?

את מוזמנת להשיב לאימייל

הזה ואבחר את השאלות

הכי מעניינות.

בפרק הבא אספר לך גם על

התחרות פיטנס שאני מתכונן

אליה, במיוחד מהפן הנפשי . . .

ועל פרוייקט חדש שאמור לצאת

לקואצ'רים, וחברה שרוצים להתפרנס

מעולם הבריאות…

תשיבי למייל הזה ונדבר בשישי הבא!

ג'ניה.

נ.ב

העדפתי לוותר על יצירת לוגו

מיוחד לתוכנית, בשביל להיות יעיל

ולהקליט כמה שיותר חומר רלוונטי,

אולי בשבוע הבא אשקיע במיתוג

של זה….

או שאם תשלחי לי משהו מעניין,

אולי אשים את זה בתור הלוגו

של התוכנית 🙂

ג'ניה.

"קפה אישי בשישי" 

עם ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

224 תגובות

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