_______

 

אתגר הסקוואט ל- פלג גוף תחתון חטוב – יום מס' 3

אתגר הסקוואט נחשב לאחד האתגרים הכי יעילים שנוצרו
גוף חזק והדוק (צילמתי לך את האימון מתוך האתגר – בחינם לגמרי)

דמייני שהיה לך 'מכשף גוף' צמוד – בכל פעם שהיית עולה מעט במשקל . . . צוברת קצת נוזלים . . .

יוצאת משיגרת האימונים והתזונה . . . זוללת קצת יותר מדי בחופשה או בסופש . . .


היית יכולה לבקש מהמכשף גוף הזה שיחזיר אותך למצב

הקודם, הטוב יותר.

איזה אושר זה היה, אה?

עכשיו תראי,

אין לי להציע לך *עדיין*

כזה מכשף – אבל יש לי

משהו קרוב.

הסקוואט!

יש לך כאן את אתגר יום מס' 3 >>

הנה הצהרה הזויה שקשורה ל פלג גוף תחתון חטוב:

אם את עושה את האתגר

הזה, ובתוך 21 לא רואה

שינוי משמעותי בפלג

הגוף התחתון שלך – אני נותן

לך את הכתובת שלי,

ומאשר לך להפגין מול הבית

שלי (הקפה עליי).

אבל את חייבת להבטיח לי

שאת עושה את זה במשך

21 יום- זה הקישור שלך:

http://nobelly.ravpage.co.il/tra3

ג'ניה.

נ.ב

לצערי או שמחתי… בכל פעם

שאני מתחיל לדבר על משהו,

פתאום אני רואה את כל

התעשייה מדברת על זה גם.

האמת?

זה משמח אותי שאנחנו אלה

שמובילים את קו הדיאטה

בישראל – ואני פשוט מאושר

ממהפכת הדיאטות שאנחנו

מובילים – גם אם מדי פעם

מעתיקים מאיתנו!

אז תודה לך – מעתיק יקר,

אתה חלק ממהפכה 🙂

ואת, אלופה יקרה – תזהרי

מאלה שמעתיקים, הם לרוב

מדייקים רק ב- 50%

ואז… זה הופך לסכנת בריאות.

הנה שוב הקישור שלך:

http://nobelly.ravpage.co.il/tra3

ג'ניה.

אתגר הסקוואט ל- פלג גוף תחתון חטוב - יום מס' 3
אתגר הסקוואט ל- פלג גוף תחתון חטוב – יום מס' 3
ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

166 תגובות

  1. Its such as you read my mind! You seem to know so much about this, such as you wrote
    the e book in it or something. I feel that you simply can do with a few percent to
    force the message house a little bit, but instead of that, that is great blog.
    An excellent read. I'll certainly be back.

  2. A person essentially lend a hand to make significantly articles I'd state.
    That is the very first time I frequented your website page and
    to this point? I amazed with the research you made to make this particular submit extraordinary.
    Magnificent job!

  3. Nice post. I used to be checking continuously this weblog
    and I'm impressed! Very helpful information particularly the last section 🙂 I handle such info a lot.
    I was looking for this certain information for a very lengthy time.
    Thank you and good luck.

  4. Have you ever considered about adding a little bit more
    than just your articles? I mean, what you say is valuable and everything.
    But think about if you added some great pictures or video clips to give your posts more, "pop"!
    Your content is excellent but with pics and video clips, this website
    could definitely be one of the most beneficial in its field.

    Terrific blog!

  5. I know this if off topic but I'm looking into
    starting my own blog and was wondering what all is required to get setup?
    I'm assuming having a blog like yours would cost a pretty penny?
    I'm not very internet savvy so I'm not 100% sure. Any recommendations or advice would be
    greatly appreciated. Appreciate it

  6. I'm really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it's rare to see a great blog like this one these days.|

  7. Hey! I realize this is sort of off-topic but I needed to ask. Does building a well-established blog such as yours require a massive amount work? I am brand new to operating a blog however I do write in my diary everyday. I'd like to start a blog so I will be able to share my personal experience and views online. Please let me know if you have any kind of recommendations or tips for new aspiring blog owners. Appreciate it!|

  8. Have you ever thought about including a little bit more than just your articles?
    I mean, what you say is valuable and everything. However
    think about if you added some great graphics or videos to
    give your posts more, "pop"! Your content is excellent but with pics and videos, this website
    could undeniably be one of the best in its field. Superb blog!

  9. I do accept as true with all of the ideas you have introduced for
    your post. They are very convincing and can definitely work.
    Nonetheless, the posts are very quick for beginners.
    Could you please extend them a bit from subsequent time?

    Thanks for the post.

  10. Hey! Quick question that's completely off topic. Do you know how to make your site mobile friendly?
    My blog looks weird when viewing from my iphone
    4. I'm trying to find a template or plugin that
    might be able to fix this problem. If you
    have any recommendations, please share. Thanks!

  11. After looking at a few of the articles on your blog, I honestly like your way
    of writing a blog. I saved it to my bookmark
    site list and will be checking back in the near future.
    Take a look at my web site too and let me know your opinion.

  12. We are a group of volunteers and opening a new scheme in our community.
    Your site provided us with valuable info to work on. You've done a formidable
    job and our whole community will be thankful to
    you.

  13. I loved as much as you'll receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get bought an edginess over that you wish
    be delivering the following. unwell unquestionably come
    more formerly again as exactly the same nearly a
    lot often inside case you shield this increase.

  14. Greetings, There's no doubt that your site may be having web browser compatibility issues.
    When I take a look at your blog in Safari, it looks fine however, if opening in IE, it's got
    some overlapping issues. I merely wanted to provide you
    with a quick heads up! Besides that, excellent blog!

  15. I really like your blog.. very nice colors &
    theme. Did you design this website yourself or did you hire someone to do it for you?
    Plz answer back as I'm looking to construct my own blog and would
    like to find out where u got this from. thanks

  16. It is the best time to make some plans for the future and it is time to be happy.
    I have read this post and if I could I wish to suggest you few interesting things or tips.
    Maybe you can write next articles referring to this article.
    I wish to read even more things about it!

  17. Have you ever considered about including a little bit more than just your
    articles? I mean, what you say is important and all.

    Nevertheless think about if you added some
    great photos or video clips to give your posts more, "pop"!

    Your content is excellent but with pics and videos,
    this website could definitely be one of the very
    best in its niche. Wonderful blog!

  18. Howdy just wanted to give you a quick heads up.
    The text in your article seem to be running off
    the screen in Internet explorer. I'm not sure if this is
    a formatting issue or something to do with internet browser compatibility but I thought I'd post to let you
    know. The design and style look great though!
    Hope you get the issue fixed soon. Kudos

  19. Hello! This is my first visit to your blog! We are a team of
    volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us beneficial information to work on. You have done a outstanding
    job!

  20. naturally like your web-sitebut you have to take a look at the spelling on several of your posts.
    Maany of them are rife with spelling problems and I to find it very
    troublesome to tell the truth then again I’ll definitely comme again again.

  21. Wonderful goods from you, man. I've understand your stuff
    previous to and you're just extremely great. I actually like what you have acquired here, really like what you're saying and the way in which you say it.
    You make it enjoyable and you still care for to keep it sensible.
    I can't wait to read much more from you. This is actually a great web
    site.

  22. Hiya very nice web site!! Guy .. Beautiful .. Wonderful ..
    I will bookmark your site and take the feeds also? I'm satisfied to
    seek out so many helpful info here in the post,
    we'd like develop more strategies in this regard, thank you for sharing.
    . . . . .

  23. I was more than happy to uncover this site. I want to to thank you for your time for this wonderful read!!
    I definitely loved every bit of it and i also have
    you bookmarked to check out new things in your web site.

  24. I have been surfing online greater than three hours as of late, yet
    I by no means found any fascinating article like yours. It's lovely price sufficient for
    me. In my opinion, if all web owners and bloggers made good content as
    you probably did, the web will probably be a lot more useful than ever before.

  25. Howdy! I realize this is somewhat off-topic however I needed
    to ask. Does building a well-established blog like yours take a lot of work?
    I'm brand new to writing a blog but I do write in my diary on a daily basis.
    I'd like to start a blog so I can easily share my
    own experience and feelings online. Please let me know if you have any
    suggestions or tips for new aspiring blog owners. Thankyou!

  26. Its like you read my mind! You appear to know so much approximately this, such
    as you wrote the book in it or something. I believe that you can do with some
    p.c. to pressure the message house a little bit, however instead of that, that is wonderful blog.
    An excellent read. I'll definitely be back.

  27. Howdy! I know this is kinda off topic but I was wondering which blog platform are you using for this website?
    I'm getting sick and tired of WordPress because I've had issues with hackers and I'm looking at options for another platform.
    I would be awesome if you could point me in the direction of a good platform.

  28. Have you ever considered about adding a little bit more than just your
    articles? I mean, what you say is valuable and
    all. However think of if you added some great graphics or video clips to give your posts more, "pop"!

    Your content is excellent but with images and video clips, this website could definitely be one of the greatest in its field.

    Amazing blog!

  29. Hmm it looks like your site ate my first comment (it was extremely long) so I guess I'll just sum it up what I had written and
    say, I'm thoroughly enjoying your blog. I as well am an aspiring blog writer but I'm still new to
    the whole thing. Do you have any tips and hints for rookie blog writers?
    I'd definitely appreciate it.

  30. Everything wrote was very reasonable. But, what about this?

    suppose you wrote a catchier post title?
    I mean, I don't wish to tell you how to run your
    website, however what if you added a post title that makes people desire more?
    I mean האימון שיוצר פלג גוף תחתון חטוב יותר מכל אימון אחר
    [וידאו מצולם במתנה] is kinda plain. You ought to peek at Yahoo's home page
    and see how they create article titles to grab viewers to open the links.

    You might add a video or a pic or two to grab readers excited about what you've written. Just my opinion, it might bring
    your posts a little bit more interesting.

  31. Admiring the persistence you put into your website and detailed information you provide.

    It's great to come across a blog every once in a while that isn't the same
    old rehashed material. Great read! I've saved your site and I'm including your RSS feeds to my Google account.

  32. I would like to thank you for the efforts you have put in writing this website.
    I'm hoping to check out the same high-grade blog posts from you later on as well.
    In fact, your creative writing abilities has encouraged me to get my own, personal
    website now 😉

  33. Pretty nice post. I just stumbled upon your blog and wanted to say that I've
    really loved surfing around your weblog posts.
    After all I'll be subscribing for your rss feed and I hope you write again very soon!

  34. My spouse and I absolutely love your blog and find nearly all
    of your post's to be just what I'm looking for.
    Do you offer guest writers to write content in your case?
    I wouldn't mind composing a post or elaborating on a few of the subjects you write with regards to here.
    Again, awesome web log!

  35. My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the costs.
    But he's tryiong none the less. I've been using WordPress on several websites for about a year and am concerned about switching to another platform.
    I have heard good things about blogengine.net. Is there a way I can transfer all my wordpress content
    into it? Any help would be greatly appreciated!

  36. Hello there! Quick question that's entirely off topic. Do
    you know how to make your site mobile friendly?
    My blog looks weird when browsing from my iphone4. I'm trying to find a theme or
    plugin that might be able to correct this problem.
    If you have any recommendations, please share. With thanks!

  37. Hello! I just wanted to ask if you ever have any issues
    with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup.
    Do you have any methods to protect against hackers?

  38. Hey there! I know this is kinda off topic but I was wondering which blog platform are you using
    for this site? I'm getting sick and tired of WordPress because I've had issues with
    hackers and I'm looking at options for another platform. I would be fantastic if you could point me in the direction of a
    good platform.

  39. Excellent goods from you, man. I've understand your
    stuff previous to and you're just too excellent.

    I really like what you have acquired here, really like what you are saying and the way in which you say it.
    You make it entertaining and you still take care
    of to keep it smart. I can't wait to read far more from you.
    This is really a great site.

  40. Hi, i read your blog from time to time and i own a similar one and
    i was just curious if you get a lot of spam responses?

    If so how do you stop it, any plugin or anything you can advise?
    I get so much lately it's driving me crazy so any assistance
    is very much appreciated.

  41. Do you mind if I quote a few of your articles as long as I provide credit
    and sources back to your site? My website is in the exact same niche as yours and my
    visitors would genuinely benefit from some of the information you provide here.
    Please let me know if this okay with you. Appreciate it!

  42. I'm really impressed with your writing skills and
    also with the layout on your weblog. Is this a paid theme or did you customize it yourself?
    Either way keep up the nice quality writing, it's rare to see a
    great blog like this one nowadays.

  43. Thank you, I have recently been looking for info about this subject for a long time and yours is the greatest I have came
    upon so far. However, what in regards to the conclusion?
    Are you sure concerning the supply?

  44. whoah this weblog is magnificent i love studying your posts.
    Keep up the good work! You know, lots of individuals are hunting round for this information, you can help them greatly.

  45. You actually make it appear really easy together with your presentation but
    I in finding this topic to be actually one thing which I think I'd never understand.

    It seems too complicated and very vast for me.

    I'm having a look ahead on your next post, I'll attempt to get
    the dangle of it!

  46. Great beat ! I would like to apprentice even as you amend
    your website, how could i subscribe for a blog website?
    The account helped me a applicable deal. I were tiny bit familiar of
    this your broadcast provided vibrant transparent idea

  47. I seriously love your website.. Very nice colors & theme.

    Did you develop this website yourself? Please reply
    back as I'm hoping to create my very own site and want to learn where you got
    this from or just what the theme is called. Cheers!

  48. Very great post. I just stumbled upon your blog and wanted
    to say that I have really enjoyed browsing your weblog posts.
    In any case I will be subscribing on your rss feed and
    I am hoping you write again soon!

  49. Simply desire to say your article is as astonishing. The clearness in your post is simply spectacular
    and i can assume you're an expert on this subject.
    Well with your permission allow me to grab your feed to keep up to date with forthcoming post.
    Thanks a million and please continue the rewarding work.

  50. Nice post. I was checking continuously this blog and I'm impressed!
    Extremely useful information specially the last part
    🙂 I care for such info a lot. I was looking for this
    certain information for a long time. Thank you and good luck.

  51. Thank you for the good writeup. It in reality was once a amusement account it.

    Look complex to more introduced agreeable from you! However, how can we keep in touch?

  52. Thanks for one's marvelous posting! I certainly enjoyed reading
    it, you happen to be a great author.I will ensure that I bookmark your blog and will often come back
    in the future. I want to encourage continue your great job, have
    a nice holiday weekend!

  53. Nice post. I was checking continuously this blog and I'm impressed!
    Very useful info particularly the ultimate phase 🙂 I care for such info much.

    I was looking for this certain info for a long time. Thank
    you and best of luck.

  54. Greetings from Los angeles! I'm bored to tears at work so I
    decided to check out your blog on my iphone during
    lunch break. I enjoy the info you provide here and can't wait to take a look when I get
    home. I'm shocked at how fast your blog loaded on my mobile ..
    I'm not even using WIFI, just 3G .. Anyhow, amazing blog!

  55. Hello there, just became alert to your blog through Google, and found that
    it's really informative. I'm gonna watch out for brussels.
    I will be grateful if you continue this in future. Numerous people will be benefited from your
    writing. Cheers!

  56. Hi! I just wanted to ask if you ever have any trouble with hackers?
    My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up.
    Do you have any solutions to protect against hackers? asmr 0mniartist

כתיבת תגובה

האימייל לא יוצג באתר.

ג'ניה רומסקי

אודות - ג'ניה רומסקי

המטרה של ג'ניה רומסקי היא אחת: לגרום ל-100,000 אלופות להתחטב ולאהוב את מה שהן רואות במראה – וכל זה בזמן שאת יודעת איך להסביר את התוצאות שהגעת אליהן, לסביבה הקרובה שלך – בשביל להפוך את המדינה לבריאה יותר.

מעל ל- 17,000 לקוחות מרוצות

Facebook
ג'ניה רומסקי

אודות - ג'ניה רומסקי

המטרה של ג'ניה רומסקי היא אחת: לגרום ל-100,000 אלופות להתחטב ולאהוב את מה שהן רואות במראה – וכל זה בזמן שאת יודעת איך להסביר את התוצאות שהגעת אליהן, לסביבה הקרובה שלך – בשביל להפוך את המדינה לבריאה יותר.

המוצרים המומלצים

חדש! קקאו 10x

דף המוצרים הפופולארים

בריאותלי בי באלאלנס

הפרוביוטיקה של בריאותלי - ''פרוטקטור'' חזר למלאי!

קולגן ונוס של בריאותלי

חיטובית - חלבון פרימיום

הדיאטה האחרונה (תוכנית הדגל)

מאמרים פופולארים

Facebook

הצהרת אחריות: כל המידע שנכתב בדף זה מיועד לאנשים בריאים. המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי.


כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

דילוג לתוכן