_______

 

פלג גוף תחתון הדוק – אתגר הסקוואט יום 2

אז… איך עבר אתמול בתוכנית החדשה שלנו:

פלג גוף תחתון הדוק – אתגר הסקוואט יום 2

קל?

קשה?

רוצה להרוג אותי?

🙂

אתמול הייתה הירייה הראשונה.

אלפי נשים עשו החלטה

'רדודה' . . . והחליטו

אשכרה להשתתף באתגר

הסקוואט.

למה 'רדודה'?

"ג'ניה, אתה מדבר כל הזמן

על מראה חיצוני… זה לא

קצת רדוד מדי? "

זה המייל שקיבלתי אתמול.

התשובה שלי:

רדוד מבחינתי זה להשלים

עם מה שאת לא אוהבת

בעצמך ולחפש תירוצים

שיצדיקו את זה.

לא אוהבת את הזוגיות שלך? תשפרי את זה!

לא אוהבת את המצב הכלכלי שלך? תצאי וחפשי פתרונות!

לא אוהבת את המראה שלך? קחי יוזמה ותתחילי לזוז, גם אם זה רק 5 דק' ביום!

או במילים אחרות, אני מזמין

גם אותך להצטרף לאתגר

הסקוואט שלנו ליום מ'ס 2,

זה הוידאו והלינק שלך:

אפשר גם מכאן:

http://nobelly.ravpage.co.il/tra2

ג'ניה.

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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אודות - ג'ניה רומסקי

המטרה של ג'ניה רומסקי היא אחת: לגרום ל-100,000 אלופות להתחטב ולאהוב את מה שהן רואות במראה – וכל זה בזמן שאת יודעת איך להסביר את התוצאות שהגעת אליהן, לסביבה הקרובה שלך – בשביל להפוך את המדינה לבריאה יותר.

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הצהרת אחריות: כל המידע שנכתב בדף זה מיועד לאנשים בריאים. המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי.


כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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