אז איך להוריד 10 סמ מהבטן זו שאלה שאנחנו מקבלים לא מעט.
עדן – אשת קריירה, עשתה תהליך יוצא דופן.
הנה מאחורי הקלעים של ההצלחה של עדן בוברובסקי:
מה היה המכשול שמנע ממך להצטרף לתוכנית בהתחלה?
המכשול בהתחלה היה חשש שאולי זה לא אמיתי כי היו ויש כ"כ הרבה הבטחות בנושא דיאטות, הייתי סקפטית ולא האמנתי שיש כזה דבר דיאטה שעובדת על שריפת שומנים וכו'.
למה לדעתך לא הצלחת לפני שהגעת לדיאטת החירום והדיאטה האחרונה?
לא הצלחתי עד כה כי כעת אני מבינה כיצד השיטה עובדת ולפי איזה ערכים צריך לאכול, איך האימונים פועלים על הגוף בימים הספציפיים ועל הזמן המדויק והשרירים הנכונים.
מה הייתה התוצאה של ההחלטה שלך, של להצטרף לדיאטת חירום
התוצאה היא שיש לי מעכשיו חשיבה אחרת לגמרי לגבי הרבה דברים, מעולם לא חשבתי לאכול לפי ערכים אלא חישבתי קלוריות, לא חשבתי לרגע שירקות הם גם פחמימות….
באיזה דיאטה נוספת יש אפשרות ל 4 ימים מחושבים ומוקפדים ולאחריהם ימים רגילים שלפעמים מחסירים ארוחות כי יש יותר מידי?
ניתן ליישם אותה בכל מקום ללא בעיה, הכל עניין של הרגל וחשיבה שונה.
מעבר לכך יש ליווי צמוד, קבוצת תמיכה, בונוסים והשמיים הם הגבול בתכנית הזו
למדתי גם שהמשקל לא חשוב אלא ההיקפים וזה הוכיח את עצמו ובגדול בסבב הראשון ירדתי 10ס"מ בהיקף בטן!!!

4) מה התועלת הכי גדולה שהתוכנית נתנה לך?
התועלת עבורי היא הרגשה טובה , אין רצון לאכול מתוק כמו בדיאטות אחרות כי תמיד יש את הימים שבהם מותר לאכול יותר, היא מגוונת ומסתדרים איתה בבית, בעבודה בחו"ל ביציאות….
הליווי הצמוד וסרטי הווידאו עזרו מאוד.
האימונים נהדרים לא מצריכים יציאה מהבית או להירשם לחדר כושר יקר הכל בהישג יד.
ממליצה בחום
5) מה הן 3 התועלות הנוספות שדיאטת החירום נתנה לך?
מרגישה מצוין
מקבלת מחמאות
היית ממליצה להששתף בדיאטת החירום או בדיאטה האחרונה? אם כן למה…
ממליצה בגדול לכל מי שישאל
====
חשוב:
כל התמונות, הסיפורים והראיונות אמיתיים לחולטין, אלה נשים מדהימות שעברו תהליך עם ג’ניה רומסקי. אין להעתיק ו/או להשתמש בתמונות/סיפורים.
לכל שאלה, את מוזמנת להגיב כאן למטה, בתגובות מתחת למאמר.
220 תגובות
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