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"לעולם אל תאכלי לבד" (המדריך על מה להסתכל בתהליך החיטוב

״לעולם אל תאכלי לבד״…

זה שם של ספר, לא המלצה אישית 🙂

זה ספר מעניין שקראתי מזמן, ואחד

המשפטים שם שינה את ההסתכלות

שלי על החיים..


איזה כיף זה שנותנים לך נקודת הסתכלות חדשה,

ואת ממש מרגישה באותו הרגע

שהחיים שלך ייראו אחרת?


זה מה שקרה לי.

היה שם משפט אחד שאני זוכר עד היום…

והוא סובב את הדיסקט במוח שלי.

מה המשפט את שואלת?


״מה שאתה לומד בשנות ה20 שלך, תרוויח ממנו בשנות ה30״

משפט מרתק. תחשבי עליו רגע.
חשבת?
תחשבי עוד.

רוב האנשים קודם כל מחפשים ׳להרוויח׳ ורק

אחרי זה לראות אם שווה להם ללמוד את זה…

רוב האנשים מנסים לרדת במשקל,

מבלי להבין מה עומד מאחורי התהליך. 


רוב האנשים מחפשים ל׳תת מכה׳ ולהרוויח מיליונים…

רוב האנשים ש׳אוכלים לבד׳ רוצים פיתרון קסם

מבלי להשקיע עשור בלימודים או

הבנה מה הם באמת עושים.


לפני כמה ימים הגיעה אליי לקוחה

ואמרה לי ״ג׳ניה ירדתי ׳רק׳ 2.7 ק"ג

במשקל בחודשיים.. ואני מאושרת!״


האדם הרגיל?

לא יבין למה.

אבל כשהאוזניים שלי שמעו את זה?

אני חייכתי חיוך רחב שלא יורד לי עד עכשיו.

למה?

כי היא המשיכה את המשפט שלה… 

״אומנם זה רק 2.7 ק״ג אבל ירדתי 9.5

סמ׳ בהיקף הבטן ומעל ל10 סמ׳ בהיקף ה

ישבן, לא מפסיקים להחמיא לי ואפילו

טוענים שעברתי ניתוח לקיצור הקיבה!״


וזה אלופה?

זה בדיוק העיקרון שהמשפט מלמד.

קודם תביני מה את עושה,

אחרי זה יהיה לך הרבה יותר קל.

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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