
אני נאבקתי ברצון לשפר את המראה שלי
מגיל 15, ממש אחרי ששברתי את הרגל
ונופיתי מקבוצת הכדורגל, הפועל רמת גן
מהסיבה ש…
"אתה שמן. או שתוריד במשקל, או שתעוף מכאן"
אם שאלת כמה משפט כזה יכול
לפגוע בילד בן 15? (אומנם קצת סובייטי חח)
הוא יכול.
מאוד.
אבל אחרי בערך 18 חודשים . . .
הצלחתי להתאושש מהטראומה
הזאת וחלטתי להפוך ליצור בשר אדם שלימים
יהפוך לרובוט מידע:
רובוט שיידע הכל על חיטוב גוף האדם – למטרה אחת (ודי "שיטחית"):
"מראה חיצוני אלגנטי, יפה ומושך"
ואני יודע שזה לא פופולארי להגיד את זה,
אבל ככה התפתחתי.
על הדרך הכנסתי את האלמנטים של עולם הבריאות החדש..
ובגלל זה עכשיו אני רוצה לתת לך טריק אחד
שנקרא 'ליטוש הבטן התחתונה'.
והוא? יעזור לך במידית להוריד 20-70% מהנפיחות מהבטן:
תדאגי ש-50% מהתפריט שלך בימים הקרובים
יכלול את המזונות הבאים:
מים
צימוקים
רוזמרין
בננה
אבטיח
סלרי
כורכום
יוגורט
נשמע מספיק טוב כדי שתתחילי?
88 תגובות
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