יש מצב שאת תופתעי מזה . . .
יכול להיות שהדיאטה שהגוף שלך עבר לפני 10 שנים לא זהה לזו של היום?
יש לי חדשות קצת רעות.
את מבינה, היום לקראת קיץ 2020
לא רק שיותר קשה לך לשמור על גוף
בריא, אלא הסיכוי שלך להתחטב?
נמוך פי 9.7 מלפני עשור (דמייני שאני צועק לך את זה לתוך האוזן)
הסיבה לזה?
יש היום פי 9.7 יותר פרסומות,
דעות, פלטפורמות וכמובן, אנשים שדואגים
להשמיע אותם (גם אלה שנמצאים 30 יום בתחום).
ואז את שומעת על דיאטת מיצים
חדשה… מנסה אותה כמה ימים,
ופתאום שומעת על דיאטה,
שיטה, נוסחה חדשה . . .
"אני חייבת לבדוק אותה, שלא אפספס משהו חלילה"
וככה? שנים על שנים עוברות
כשאמברקס החיים שלך
משוך חזק למעלה . . .
אז דבר ראשון שאת לוקחת מהכתבה הזו:
1) כן. לחטב את הגוף כנראה יהיה
לך יותר קשה מלפני עשור. זו
עובדה.
אבל הדבר השני שאת תקחי מהמייל הזה,
זה את הפיתרון שלך, בא לך?
2) את לוקחת שיטה, ומיישמת אותה
כמו לביאה.
לביאה!
בין אם זו השיטה שלי, או השיטה
של הרבמם, הבבאסלי
או של המתחרה הכי
אכזר שלי (אם מצאת כזה,
תעדכני אותי חח).
אבל אחרי שבחרת את השיטה שלך?
(וכן, חייבת להיות שיטה), את
דבקה בה.
בקיצוניות אכזרית.
יש?
מבטיחה?
ספרי לי על תוכנית ההרזייה הכי טובה שיצא לך להכיר…
96 תגובות
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