_______

 

האם את יכולה להוסיף ממתיקים מלאכותיים לדיאטה שלך, ולא לפגוע בבריאות?

על פי הדעה הרווחת, יש 3 דברים שצריך להתרחק מהם: סיגריות. מחבלים. וממתיקים מלאכותיים. או במילים אחרות, האם אפשר לצרוך קולה זירו בלי לפחד… בזמן הדיאטה?

האם באמת יש הגבלה בכמות הממתיקים המלאכותיים שאפשר לצרוך בזמן הדיאטה? הנה כל האמת

טוב, אני בטוח שיש עוד כמה,

אבל אלה העיקריים 🙂

האם יצא לך לבדוק פעם את ההנחייה

הזאת שרצה בקרב המון אנשי מקצוע שאומרת:

"להתרחק ממתיקים מלאכותיים"?

בואי נדבר רגע על אחד מהממתיקים הכי מוכרים ומושמצים

שיש: אספרטיים. 

שעליו מבוססים מוצרים מוכרים מאוד, למשל…

הקולה זירו.

אחת הבעיות התדמיתיות שיש עם האספרטיים (ושאר הממתיקים) זה

שהוא נחשב ל'ממתיק מלאכותי' – ויש לזה קונטוציה מאוד שלילית

בציבור. 

אבל גם התרופות, הכי מצילות חיי אדם נעשות במעבדות,

באופן מלאכותי. ככה שזה לא טיעון שרלוונטי לנו.

מה שמדהים כאן, ואנשים לא יודעים את זה…

שהאספרטיים מתפרק ל-3 רכיבים, ששניים מהם

הם תוצרי הפירוק של החלבון (חומצות אמינו), והשלישי,

מתנול שנמצא במיצי פירות, וויסקי וסוגי אלכוהול אחרים

(זה נכון, זה לא הרכיב שהיינו רוצים להתבסס עליו, אבל

האספרטיים מכיל רק כ-10% ממנו).

בכל מקרה,

כולנו מנסים להצמד כמה שיותר להמלצות

משרדי הבריאות המובילים בעולם, נכון?

אז הנה מה שה- FDA היקר (מנהל המזון והתרופות האמריקאי) קבע:

מותר לנו לצרוך מינון של 50 מ"ג פר ק"ג משקל גוף של אספרטיים.

במילים פשוטות?

הם מאשרים לשתות עד 7 ליטר של קולה

זירו (או כל מוצר אחר שמתבסס על אספרטיים) ביום 

לאדם הבריא!

7 ליטר!

לא, אני ממש לא ממליץ לך להגיע לכמויות האלה,

אבל שימי לב כמה 'מרווח' נותנים לנו כאן.

מה שאנחנו צריכים לדעת,

זה שלמרות השמות הרעים שיצאו לממתיקים

מלאכותיים, כרגע אין מחקר אמיתי שמוכיח 

את הטענה הזאת.

אגב,

חשוב לי להגיד לך…

אני ממש לא בעד או נגד, אבל

יש מקרים שחשוב לי לתת לך את העובדות הנוכחיות,

בלי טיפת פרשונות – ומכאן תעשי את ההחלטות שלך.

ג'ניה רומסקי,

אוהב מאוד,

  

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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המטרה של ג'ניה רומסקי היא אחת: לגרום ל-100,000 אלופות להתחטב ולאהוב את מה שהן רואות במראה – וכל זה בזמן שאת יודעת איך להסביר את התוצאות שהגעת אליהן, לסביבה הקרובה שלך – בשביל להפוך את המדינה לבריאה יותר.

המוצרים המומלצים

חדש! קקאו 10x

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בריאותלי בי באלאלנס

הפרוביוטיקה של בריאותלי - ''פרוטקטור'' חזר למלאי!

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חיטובית - חלבון פרימיום

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מאמרים פופולארים

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הצהרת אחריות: כל המידע שנכתב בדף זה מיועד לאנשים בריאים. המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי.


כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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