"ג'ניה אני כבר מתחטבת
אבל מה עם הבטן"
זו תגובה שקיבלתי לא מעט
בימים האחרונים,
התשובה?
תפתיעה אותך.
אבל לפני זה,
הכנתי לך את אימון
מס' 9 – זה אימון
שעומד לבחון את הגבולות
שלך ואת קצב ההתקדמות,
מוכנה?
זה בדיוק כמו האימון הראשון,
רק הפעם?
את מוסיפה 15 חזרות נוספות!
במידה ועשית את כל האימונים
עד עכשיו, את תופתעי לגלות
כמה התקדמת ולאיזה כושר
נכנסת!
זה האימון שלך:
http://nobelly.ravpage.co.il/tr8a
בקשר לבטן שלך, הכנתי
הדרכה מיוחדת… בדיוק
לנושא הזה.
הדרכה שתלמד אותך איך אפשר
לשלב עבודה על כל הגוף בכלל
ועל הבטן בפרט, ביחד עם
כל העבודה המדהימה שאת
עושה עד עכשיו.
מעניין אותך?
יום ראשון אשלח לך את ההדרכה
האישית שלך.
בינתיים – זה האימון:
http://nobelly.ravpage.co.il/tr8a
נ.ב
יום שבת את תנוחי…
כי יש לנו שבוע מאתגר בשבוע
הבא 🙂
51 תגובות
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