אחת המנויות שלי שלחה לי
את ההודעה הזאת…
"ראיתי תמונה שלך באתר שלך – לפני שרזית,
ואחרי שרזית, איך מגיעים לזה
גם מבלי לשרוף שריר ולהיות
עם עודפי עור ? "
אז לפני הכל – זאת אחת התמונות
שהיא מדברת עליהן:
(אם את לא רואה – תדליקי תמונות)
בתמונה, אגב – זו הייתה התקופה
שהשמנתי בכוונה ועליתי כמעט
20 ק"ג. התמונה שאחרי?
אשלח לך במייל של מחר.
אני לא אצטנע . . .
היום?
היום אני חטוב – עם עור הדוק,
ללא עודפים, ללא בטן
נוזלית, עם פלג גוף תחתון
חזק, בריא ומעוצב.
אני לא אשקר – אם את רוצה להגיע
לרמה שיש לך שרירים בולטים . . .
יום 4 באתגר הסקוואט הקצר לא בשבילך
אבל, אם מעניין אותך לחטב
את הפלג הגוף התחתון
ולהפוך אותו לחזק,
בריא ויציב, את יכולה
להצטרף עכשיו לאתגר
שלנו – הוא בחינם לגמרי
וזה אחד המיילים האחרונים
שתקבלי עליו.
מתוך אלפי המצטרפות, כבר
לא מעט בנות אמרו לי
שהן מרגישות שינוי.
ככל הנראה זה רק בראש
שלהן, אבל הן לגמרי
ייראו את השינוי
בסוף האתגר (21 יום)
הנה אימון מס' 4 – קצת שונה היום
נ.ב
אני יודע ששמתי רק
את התמונה שלפני,
ולסקפטיות שביניכן,
אשלח את התמונה
של האחרי… מחר/או
היום בערב.
שבת אדירה!
ג'ניה.
96 תגובות
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