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איך הגוף שלך מרגיש בשעה 14:00

אחרי ארוחת הצהריים

איך ההרגשה שלך בשעה 14:00 בצהריים…

וההרגשה שלך בשעה 20:00 בערב…

משפיעות על:

(1) איך השמלה תשב על הגוף שלך

(2) מה יהיה גודל החיוך שלך שתתעוררי בבוקר

(3) איכות ה-15 שנה האחרונות שלך.

זה מיני מחקר שאני עושה בזמן האחרון,

אני בודק איך ההרגשה

שאחרי ארוחת הצהריים, וההרגשה

בשעות הערב…


קשורות לבריאות הפיזית שלך,

לאיכות בדיקות הדם, לעודף

המשקל, לרמת החיטוב ואפילו

לחדות החשיבה שלך.


ממש לפני שבוע אחת הבנות

דיברה איתי וסיפרה לי ש…


"סוף סוף אני מצליחה לתקשר

עם בעלי ואני באמת נוכחת

איתו בשיחה, ולא מעופפת, אין לי מושג

אם זה קשור ל-4 השינויים התזונתיים

שעשינו, אבל בלי קשר, גם ירדתי

4.7 ס"מ בהיקף הבטן מבלי לעשות

דקת דיאטה… האם כל זה קשור לשינויים האלה?"

 

תופתעי לגלות ש'תופעות הבריאות'

האלה, קשורות לחלוטין, ושההרגשה

שלך בשעות הצהריים אחרי הארוחה,

ובשעות הערב (החשק למתוק), קשורות גם הן.

במילים אחרות:

 

אם בעזרת שינוי תזונתי קטן

את תפסיקי להרגיש את העייפות

שאחרי ארוחת הצהריים…

והרצון לזלילה בערב?


אוטומטית אני הופך 'לנביא בריאות' ואומר לך: (ותבדקי אותי)


1) בחודשים אחרי השינוי את תראי ירידה משמעותית בהיקפים

2) את תעלי את רמת האנרגיה שלך באופן מיידי (ממש תרגישי את זה בעצמות*

3) בדיקות הדם שלך יהפכו להיות כמו שהן היו לפני 10-20 שנה.

4) את מוסיפה לך איכות לשנים האחרונות (במקום ללכת כל היום לבתי חולים)


בקצרה,

אז מה הם אותם 4 השינויים את שואלת?


אבץ. יוד. סלניום. קונג'אק.


זה היה ממש קצר, אה? אבל הנה ההסבר שלך…

המינרלים והתוספות האלה כל כך חשובים …

והקטע הוא?


כשהוספנו את הרכיבים האלה לתזונה

של הבנות, בכמויות הנכונות ובשילובים

הנכונים?


הרגשת העייפות אחרי ארוחת הצהריים נעלמה.

והחשק לזלול אין ספור קלוריות בשעות הערב – נמחק.


אבל למה לא מדברים על רכיבי הפלא

האלה היום בכלל?


הסיבה פשוטה – זה לא סקסי.

תביני, אם תקחי כל אחד מהם לחוד

ממזון כזה או אחר?


את לא תראי תוצאות במידית, ואת גם

לא תראי תוצאות בתוך שבוע…

חודש… ואפילו יותר…


אבל תחשבי על זה כמו על רכב

שהמנורה הצהובה הזאת של הדלק

נדלקה, הרכב מודיע לך שהדלק

עומד להגמר – ולמרות שהאוטו נוסע

רגיל… בכל שנייה הוא יכול להתקע.


הגוף שלך? עובד בצורה זהה.


למרות שהוא עובד רגיל (יחסית), בכל

שנייה הוא יכול להתקע. ואולי הוא כבר

נתקע… כי זה יכול להתבטא בעודף משקל,

עייפות, חוסר אנרגיה וחוסר איזון בגוף.

אז תקשיבי לי רגע, כי אני חייב

ללכת ואני רוצה לסכם לך:


גם אם ייקחו לך כמה שבועות ואפילו

כמה חודשים בשביל לראות תוצאות?

את חייבת להוסיף את 4 רכיבי העל

שהזכרתי…


יש דרך קלה לעשות זאת נכון, מכירה אותה?

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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