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איך את תהפכי לחטובה ובריאה יותר

"זו לגמרי יכולה להיות שיחה היסטורית בעולם הבריאות"

ליאת, המראיינת (הלא קלה בכלל) שלי אמרה

את המשפט הזה.. יודעת למה?

כי נפגשנו לשיחה מרתקת על מהפכת 'הבריאותלי' שנרקמת

ממש מתחת לרגליים שלך. על מה דיברנו?

על אחת השאלות הכי חשובות שאני נשאל…

מה ייקבע אם תצליחי להתחטב ולהפוך לבריאה יותר,

ומה ייקבע אם תכשלי בתהליך?

גוף מאוזן הוא המפתח

למה גוף מאוזן זה כל כך קריטי ומשנה חיים?

במיוחד לנשים – ברגע שהגוף שלך מאוזן,

זה כאילו זכית ב'מפתח מאסטר' . . .

מפתח שיכול לפתוח כל דלת שתבחרי:

את דלת הבריאות.

את דלת החיטוב.

את דלת המוטיבציה.

את דלת האנרגיה.

ושאר הדלתות…

איזו מהדלתות שלך סגורה?

אגב,יש לי שיתוף חשוב…

כשהייתי שמנמן תמיד הסתכלתי על כל אותם האנשים החטובים . . . 


ותמיד סיפרתי לעצמי תירוצים כמו:


– יש להם יותר זמן ממני

– יש להם גנטיקה טובה

– הם כל היום מתאמנים

– יש להם יותר כסף ממני לקנות אוכל בריא וציוד איכותי


ועוד שלל של סיבות שנשמעו לי מאוד הגיוניות.


אבל אז קיבלתי 'פטיש מציאות' 40 קילו לראש.


והתחלתי להתעניין בעולם הדיאטות, אפילו יהיו אנשים שיגידו שהפכתי לאובססיבי בקטע הזה.

השנים עברו, עזרתי לאלפי נשים בין אם זה בסטודיו שפתחתי בעבר ובין אם זה דרך האינטרנט.


ולא מזמן יצא לי לחשוף את דיאטת החירום גרסת הפרימיום 

. . . והעקרונות שלה לחברה טובה של אמא שלי.

אני שונא לעשות את זה כי רוב הנשים לא

מאמינות למה שאפשר להשיג

בדיאטה הזאת.

 

אמא שלי ממש ביקשה ממני, אז נשברתי.

ובזמן שאני מסביר לאותה חברה על

דיאטת החירום של שנת 2020

אני מסתכל עליה ומחייך.

 

אומר לעצמי בראש איזה כיף לה.

הלוואי והיו נותנים לי את כל זה רק כשהתחלתי.

זה היה חוסך לי שנים של פגיעה בגוף.

תסכולים ודכאונות.


עכשיו, אני רוצה שגם את תהיי במקום הזה, תני לי לחייך בזמן שאני מחלק את הידע
הכי חזק בעולם הדיאטות המודרני – תראי את הוידאו השלישי כאן.



הוא מספר על הסודות של הנשים הכי חטובות בעולם.

ולא, הסוד הוא לא גנטיקה טובה.

להפך, לנשים האלה יש גנטיקה ממוצעת ומטה.



הנה 10 עקרונות שכל אישה שיודעת להכין את הגוף שלה לאירוע הקרוב, מכירה ומיישמת (עקרון מס' 3 ו- 7 יפתיעו אותך ממש)

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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