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[סיכון לתביעה] איך להוריד כולסטרול רע: הם מנסים לעשות עלייך כסף?

קלוריות? זה כבר פאסה, המילה החמה של השנים האחרונות היא הכולסטרול!

 

 

הכולסטרול הפך לשם דבר בעולם הרפואי ואחת מהבעיות של העולם המודרני, האם פעם בדקתם עד כמה האשמות נגד הכולסטרול הפושע האכזב והאיום הזה קרובות למציאות? האם יכול להיות שכל אדם שיש לו כולסטרול טיפה גבוה מקבל סטטינים, האם זה צריך להיות כך, או ששוב מישהו עושק אותנו?

 

כולסטרול נישא ע"י ליפופרוטאנים(חלבון ושומן רווי), ותפקידו הוא לשמר את דפנות התא ולתקן את אלה שניזוקו.ההמלצה של הכולסטרול עומדת היום על כ-200 הכולסטרול מתחלק ל3:

 

1) LDL    – Low Density Lipoprotein
 

ההמלצה לLDL עומדת היום על כ -150, למרות שרוב הרופאים דורשים הרבה פחות. צפיפות נמוכה של ליפורטואינים(הנשאים של הכולסטרול שמורכבים מחלבון ושומן רווי), סוג כולסטרול זה כביכול הכולסטרול ה"רע" מכיוון שתפקידו של הLDL – הוא להעביר כולסטרול מן הכבד אל המקומות שזקוקים לתיקון ועל אותם מקומות לשים מן סוג של פלסטר(בהמשך נבין למה זה יכול להיות מסוכן). 


ה- LDL מתחלק ל2 – A,B עם כולסטרול מסוג A אין בעיה , הבעיה עם כולסטרול מסוג B שהוא קטן ודחוס ויכול לגרום לטרשת עורקים מהסיבה שהוא יכול להפוך לעיסתי ודביק, מה שיכול לגרום לטרשת עורקים.

 

2) High Density -HDL 
 

ההמלצה לhdl  כיום עומדת על 40-60 , 40 לנשים ו50-60 לגברים. צפיפות גבוהה של ליפורטואינים, HDL נחשב לכולסטרול הטוב מהסיבה שהוא אוסף ומנקה את הכולסטרול המשומש, הוא אוסף את השאריות לאחר שאזור מסויים עבר תיקון, ומחזיר את הכולסטרול לכבד, שם נוצר עיבוד ופירוק מחדש.

 

 

3) טריגליצירידים

בעיקרון סוג זה הוא בכלל שומן, הטריגליצירידים נוצרים בכבד מהפחמימות שאנו צורכים. מה בעצם מזיק לדפנות התא שמצריך את התערבות הכולסטרול?


שנם כמה וכמה גורמים אשר מזיקים לדפנות התא גם בעורקים וגם בוורידים –מחסור בספורט , מחסור בוויטמנים ומינרלים, מחסור בחלבון , אינסולין גבוה, מתח חרדות ולחצים חוזרים ונשנים, עודף בסוכרים ועוד.


כאשר דופן התא נפגע, תפקידו של הכולסטרול הוא לתקן את דופן התא, וזה רק לאחר שהגוף לא הצליח לתקן את התא בעזרת חלבון ושומן רווי שהם אבני היסוד של התא. במידה ואנחנו לא צורכים חלבון ושומן רווי, הגוף חייב לתקן את הנזק שנגרם בדופן התא, לכן הוא שולח את הכולסטרול.
 

תארו לכם מצב:
שיש פצע וצריך לשים פלסטר בשביל שלא יזדהם, אותו הדבר כאן, הכולסטרול כביכול שם פלסטר על הפצע ומתקן זמנית את הנזק שנוצר. מה שצריך לתקן ולהסיר את הפלסטר אלה אבני הבניין של התא . . . 


שזה בעצם חלבון ושומן רווי, במידה והגוף שלנו לא מקבל אותם, הוא יצטרך לתקן את הנזק בעזרת כולסטרול, וישלח שוב את הכולסטרול על מנת לשים פלסטר חדש על הישן , וזה על מנת לשמור על דופן התא, וכאן מתחילה הבעיה לגדול.
 

נהיית הצטברות של כולסטרול מהסיבה שאין לגוף את האמצעים לתקן את התא ולהוריד את הפלסטר הישן, הצטברות כולסטרול זו או רובד פלאק לבסוף ייפלו ממקומם, כמו כל פצע שהתבייש , ודבר זה יגרום לסתימת כלי דם ויגרום לשבץ או התקף לב.

 

מה המסקנה מכל זה?

כולסטרול הוא לא זה שגורם ואחראי למחלות לב(כמו שהמון רופאים טוענים), הכולסטרול הוא זה שמנסה לתקן בסך הכל, וכשאין לגוף את האמצעים הדרושים, הכולסטרול מנסה לעשות הכל על מנת לעזור אך בחוסר משאבים אינו יכול לתרום.

 

תארו לכם מצב שיש אירוע פלילי והמשטרה מוזעקת, זה שהמשטרה נמצאת באזור של האירוע אומר שהיא זאת שאחראית לו? ככה בדיוק הכולסטרול עובד, תפקידו לתקן ולשמור על שלמות דופן התא, כשיש בעיה הוא מוזעק ומנסה לעשות ככל יכולתו על מנת לתקן את הבעיה.


 

ג'ניה רומסקי,


המאמן האישי שלך,


לחיי הבטן השטוחה שלך.

 
 
ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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