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אי אפשר ללמד ילד לרכב על אופניים בסמינר לימודים ארוך

השדון שמונע ממך להתחטב

"אי אפשר ללמד ילד לרכב על אופניים בסמינר לימודים ארוך"

הוא חייב ללמוד לרכב, ע"י…
אשכרה רכיבה על אופניים, והצלחות קטנות.
בדיוק כמו תהליך חיטוב.

סיפור אמיתי (ולא לצחוק על אמא שלי חח):
לפני יומיים אמא שלי מתקשרת אליי ואומרת לי
שהאוטו פשוט לא מניע…

שתביני, אני לא מבין כלום ברכבים,
אבל ניסיתי להיות בן עוזר…
אז בדקתי.

ומה גיליתי?
שבסוזוקי בלאנו האדמדמה של אמא שלי?
אין דלק.
זה הכל!

"אמא, זה היה קשה בטירוף,
אבל תיקנתי לך"

לא סיפרתי לה שרק מלאתי דלק
(אל תגלי לה חחח)
אבל העניין?

שברוב הפעמים יש 'שדון' שמונע
ממך להתחטב, שדון קטן
שאפשר להסיר אותו בשניות…

הנה 'רשימת הצינור' שלך:
(שינוי אחד מהרשימה, לגמרי יכול לשחרר את
הפקק שבצינור ובתהליך החיטוב שלך)

רטבים/תבלינים
– כמויות גדולות של שמן
– אגזוים/שקדים
– מיצים 'טבעיים'
'מאכלי בריאות'
– יוגורט פירות
– פירות
– ארוחות שישי שבת
– אכילה בחוץ
– קפה הפוך
אלכוהול

את לגמרי יכולה להתחיל עם הרשימה הזאת,
עכשיו קריטי לי שתביני… אף אחד מ'השדונים'
ברשימה הזאת?

הוא לא המחסל הבלעדי של החיטוב שלך.

אבל יכול להיות שיש לך כמויות
גבוהות מדי של רוטב בתפריט?

אולי כמויות גבוהות של אלכוהול?
(כוסית אחת שווה ל-120-180 קל')

אולי במקום 2-3 כפיות שמן את שמה 8-10?
(זה מאוד קל, וזה תוספת של מאות קלוריות)

את מבינה? אם אין לך תבנית
שקל לעקוב אחריה, ומוכחת
שמורידה לך באופן עקבי
שומן מהבטן, ישבן וירכיים?

אז לפחות תעבדי לפי הרשימה הזאת.
על איזה פקק את מתכוונת לוותר החל מעכשיו?

ג'ניה רומסקי

ג'ניה רומסקי

ג'ניה רומסקי, מייסד בריאותלי - עזר למעל 17,000 נשים להשיג את המטרת החיטוב והבריאות שלהן. כתב 3 ספרי רבי מכר - דיאטת החירום, הדיאטה האחרונה והתפריט המושלם. השיטה שלו שבזכותה הגיע לערוץ 10, Ynet, דה מרקר, ישראל היום ועוד מושתת על המדע הכי מתקדם ומותאמת לגוף האישה

הצהרת אחריות: המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי. כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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כתיבת תגובה

האימייל לא יוצג באתר.

ג'ניה רומסקי

אודות - ג'ניה רומסקי

המטרה של ג'ניה רומסקי היא אחת: לגרום ל-100,000 אלופות להתחטב ולאהוב את מה שהן רואות במראה – וכל זה בזמן שאת יודעת איך להסביר את התוצאות שהגעת אליהן, לסביבה הקרובה שלך – בשביל להפוך את המדינה לבריאה יותר.

מעל ל- 17,000 לקוחות מרוצות

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ג'ניה רומסקי

אודות - ג'ניה רומסקי

המטרה של ג'ניה רומסקי היא אחת: לגרום ל-100,000 אלופות להתחטב ולאהוב את מה שהן רואות במראה – וכל זה בזמן שאת יודעת איך להסביר את התוצאות שהגעת אליהן, לסביבה הקרובה שלך – בשביל להפוך את המדינה לבריאה יותר.

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הצהרת אחריות: כל המידע שנכתב בדף זה מיועד לאנשים בריאים. המידע באתר זה אינו מיועד או משתמע כתחליף לייעוץ, אבחון או טיפול רפואי מקצועי.


כל התוכן, כולל טקסט, גרפיקה, תמונות ומידע, הכלול באתר זה או באתרים הקשורים אליו, הוא למטרות מידע כללי בלבד. בריאותלי אינה אחראית על דיוק המידע הכלול באתר אינטרנט זה או באתרים קשורים, וכל אדם מצריך התייחסות שונה, המידע באתר עשוי להשתנות ללא הודעה מוקדמת. אם את מתכוונת ליישם את המידע באתר הזה, או בכל אתר אחר ויש לך מצב רפואי מסויים, את מוזמנת להתייעץ עם הרופא המטפל שלך.

 

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