"אי אפשר ללמד ילד לרכב על אופניים בסמינר לימודים ארוך"
הוא חייב ללמוד לרכב, ע"י…
אשכרה רכיבה על אופניים, והצלחות קטנות.
בדיוק כמו תהליך חיטוב.
סיפור אמיתי (ולא לצחוק על אמא שלי חח):
לפני יומיים אמא שלי מתקשרת אליי ואומרת לי
שהאוטו פשוט לא מניע…
שתביני, אני לא מבין כלום ברכבים,
אבל ניסיתי להיות בן עוזר…
אז בדקתי.
ומה גיליתי?
שבסוזוקי בלאנו האדמדמה של אמא שלי?
אין דלק.
זה הכל!
"אמא, זה היה קשה בטירוף,
אבל תיקנתי לך"
לא סיפרתי לה שרק מלאתי דלק
(אל תגלי לה חחח)
אבל העניין?
שברוב הפעמים יש 'שדון' שמונע
ממך להתחטב, שדון קטן
שאפשר להסיר אותו בשניות…
הנה 'רשימת הצינור' שלך:
(שינוי אחד מהרשימה, לגמרי יכול לשחרר את
הפקק שבצינור ובתהליך החיטוב שלך)
– רטבים/תבלינים
– כמויות גדולות של שמן
– אגזוים/שקדים
– מיצים 'טבעיים'
– 'מאכלי בריאות'
– יוגורט פירות
– פירות
– ארוחות שישי שבת
– אכילה בחוץ
– קפה הפוך
– אלכוהול
את לגמרי יכולה להתחיל עם הרשימה הזאת,
עכשיו קריטי לי שתביני… אף אחד מ'השדונים'
ברשימה הזאת?
הוא לא המחסל הבלעדי של החיטוב שלך.
אבל יכול להיות שיש לך כמויות
גבוהות מדי של רוטב בתפריט?
אולי כמויות גבוהות של אלכוהול?
(כוסית אחת שווה ל-120-180 קל')
אולי במקום 2-3 כפיות שמן את שמה 8-10?
(זה מאוד קל, וזה תוספת של מאות קלוריות)
את מבינה? אם אין לך תבנית
שקל לעקוב אחריה, ומוכחת
שמורידה לך באופן עקבי
שומן מהבטן, ישבן וירכיים?
אז לפחות תעבדי לפי הרשימה הזאת.
על איזה פקק את מתכוונת לוותר החל מעכשיו?
95 תגובות
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Thanks for finally talking about > אי אפשר ללמד ילד לרכב על אופניים
בסמינר לימודים ארוך – Briutly – בריאותלי
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